Every once in a while, we all get burned out. Sometimes, charred. And while a healthy dose of cynicism and skepticism may help us get by, it’s in those times that we need nothing more than to embrace life’s promise of positivity with open arms. Here are seven wonderful books that help do just that with an arsenal ranging from the light visceral stimulation of optimistic design to the serious neuroscience findings about our proclivity for the positive.
1. The Little Prince
Published in 1943, translated into 180 languages since and adapted to just about every medium, Exupéry’s famous novella is one of the best-selling books of all time. More importantly, it’s one of the most important handbooks to being a thoughtful, introspective and, yes, hopeful human being.
2. Learned Optimism
From a fascinating background on the study and psychology of optimism to hands-on tests you (and your child) can do at home to tangible metrics for your progress, the book is a powerful blueprint for reforming your deepest pessimistic tendencies, whether you consider them mild, moderate or profoundly severe.
3. Everything is going to be ok
In a world brimming with cynicism, it’s a rare and wonderful occasion to find an oasis of sincerity and optimism. That’s exactly what you’ll find in Everything is going to be ok— a delightful pocket-sized anthology of positive artwork from a diverse lineup of independent and emerging artists, designers and illustrators
4. The Optimism Bias
The reason pessimism is easily escapable, as Martin Seligman posits, might just be that its opposite is our natural pre-wired inclination. At least that’s the argument British neuroscientist Tali Sharot makes in The Optimism Bias — a fascinating yet accessible exploration of how and why our brains construct a positive outlook on life even in the direst of circumstances.
5. An Optimists Tour of the Future
After life threw comedian Mark Stevenson a curveball that made him face his own mortality, he spent a year traveling 60,000 miles across four continents and talked to scientists, philosophers, inventors, politicians and other thought leaders around the world, looking for an antidote to the dystopian visions for the technology-driven future of humanity so pervasive in today’s culture. He synthesized these fascinating insights in An Optimist’s Tour of the Future — an illuminating and refreshingly hopeful guide to our shared tomorrow.
6. Live Now
When illustrator Eric Smith was diagnosed with three different types of cancer, he decided to start a collaborative art project inviting people to live in the moment through beautiful, poetic, earnest artwork that celebrates life. This season, the project was published as a book, the candidly titled Live Now: Artful Messages of Hope, Happiness & Healing — an absolute treasure of Carpe Diem gold, also part of our 2011 Summer Reading List, full of stunning illustration and design reminding us of the simple joys available to us, should we choose to turn a deaf ear to our chronic cynicism.
7. The Tao of Pooh
More than a universally beloved children’s classic, Winnie-the-Pooh is also of the most essential children’s books brimming with wisdom for adults. In 1982, Benjamin Hoff synthesized that wisdom with a spin, drawing an allegorical parallel between A. A. Milne’s classic and the Eastern philosophy of Taoism. The Tao of Pooh uses Pooh and his friends to explain the basic principles of Taoism: compassion, moderation and humility. Simple, delightful and wonderfully written, it remains a timeless invitation to a life of quiet happiness, even amidst the relentlessly demanding reality and superficial preoccupations of Western culture.